20 February 2006
really working hard
I burned twenty-five calories on the treadmill tonight.
It took me less than a minute to do. I suspect later workouts* will need to be a bit longer, at least if I intend to get some results out of doing this.
* That 'later' is really the key. I have big plans for this treadmill, and these measly twenty-five calories. Big plans, which I shall not reveal until the time is right and the numbers more impressive.
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